Health benefits of avocado seed

Avocado seeds may have anti-inflammatory properties

health benefits of avocado seed

In Nigeria, avocado seed extracts are used to manage high blood potential ways in which avocado seed may benefit your health.


Native to the Amazon rainforest, Camu camu is practically glowing with vitamin C -- it has 60 times more vitamin C per serving than an orange! Blueberries are extremely high in antioxidants, as is swiss chard also from Brooklyn Grange , and avocados are full of beneficial fats. This creamy-nutty-sweet-green treat packs in so many nutrients and flavors. After walnuts, almonds have the most omega-3 fatty acids of any nuts. These fatty acids are not naturally produced by the body, and in addition to many other health benefits, give the skin radiance!

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Is It Safe and Healthy to Eat the Seed of an Avocado?

Avocados provide a number of practical and medicinal uses in addition to being a highly nutritious component of a healthy diet. Avocado skins offer antibiotic and antiparasitic benefits, and the leaves can be made into a poultice to speed wound healing or prepared as a tea to treat sore throats and diarrhea, according to Purdue University. Avocado seeds also offer a range of potential health benefits.




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